Get Fit a physical fitness online session organized by the Rotaract Club was conducted by Guest speaker Mr. Zubin Patel, a k11 Certified Personal Trainer, consultant & counsellor who is also an internationally certified with ACSM and ISSA,
The format of the session was in the form of an Interview. Interviewer Rtr Saloni asked very apt questions regarding breathing techniques, eating habits, etc. Mr. Zubin answered every question with a lot of enthusiasm. He also demonstrated the correct way to do push-ups and correct posture. He emphasized that everyone should take care of themselves and stay away from commercial trends.