The International Yoga Day was celebrated on 21st June on the PDSA turf of the RSET Campus. This was a great opportunity to imbibe the value of discipline. Yoga is a mental, physical and spiritual practice that needs to be carried every day. Students of the undergraduate level got the chance to know how yoga embodies unity of mind and body. Our principal Dr. Amee Vora, conducted the sessions with the students, between 11.30am to 12.30 pm, who was later joined by Ms. Mansi Jade who demonstrated yogasanas like shirshasan, etc.
A separate yoga session for the teaching and non-teaching staff was later held at 3.30 pm. Prayers were recited before and after the program, and Dr. Amee Vora once again took the staff through a few asanas and breathing exercises